Tag: emotions

Naming My Emotions

I was laid off on Wednesday.  Outsourced.  Bye-bye.  7 years of my life over just like that for myself and my entire team, all of whom had been with me for over 5 years. Whew!  There.  I finally told it. My former employer left me in good shape, so I have time to thoughtfully look…

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Surprising Advice

Life coach Barrie Davenport, in her blog Live Bold & Bloom, had a recent post about how emotions can sabotage our happiness.  She had some excellent insight into the myriad of reasons why this can happen, but I was surprised to see two of the pieces of advice that I use on days like that,…

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