emotions – Living The Seasons

Naming My Emotions

I was laid off on Wednesday. Outsourced. Bye-bye. 7 years of my life over just like that for myself and my entire team, all of whom had been with me for over 5 years. Whew! There. I finally told it. My former employer left me in good shape, so I have time to thoughtfully look…

Surprising Advice

Life coach Barrie Davenport, in her blog Live Bold & Bloom, had a recent post about how emotions can sabotage our happiness. She had some excellent insight into the myriad of reasons why this can happen, but I was surprised to see two of the pieces of advice that I use on days like that,…