Category: Exercise

2016 Word – Hustle

In the early part of 2016, I used One Word to frame the year and my intentions. The word that chose me was “hustle” after I’d done Jon Acuff’s “30 Days of Hustle” in January. Although I’d initially picked something else as my word, it became apparent that was to be my word this year. I…

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Something Old, New & A Re-Do

Today’s February Joy Dare was to find a gift nearly worn out, a gift new, a gift made-do.  The Joy Dare’s really help me to see God in the small things of life and to appreciate the many gifts that are around me. A gift worn out – my old black T-shirt that I wore today. …

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Scale Says I’m Fat

For those of you know me, you’re going – really?  This is a news flash how?  For those who have not met me, I am yes – pretty darn fat.  Getting on the scale is no fun and it never was. This is not a new problem in my life.  I was so fat as…

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Pump Those Arms & Legs

Pump (from Wiktionary) – An instance of the action of a pump; one stroke of a pump; any action similar to pumping. In late January, I started walking outside again.  I simply could not face another lunch workout in the gym, staring out the window as my legs did a pump on the stationary bike.  I wasn’t…

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