Pump Those Arms & Legs
Pump (from Wiktionary) – An instance of the action of a pump; one stroke of a pump; any action similar to pumping.
In late January, I started walking outside again. I simply could not face another lunch workout in the gym, staring out the window as my legs did a pump on the stationary bike. I wasn’t the only walking outside – you can see here all kinds of people along the canal (I took this in February), their arms and legs doing a pump as they walked along briskly. I come back to my desk feeling better for the fresh air and exercise, making for a more productive afternoon.
To see how others might interpret today’s randomly selected word, check out KittyHere or There, Anywhere; hugmamma’s MIND, BODY and SOUL; and ThreeSixFive, TwoZeroOneOne. It is amazing how differently we each respond in our posts.
Word for tomorrow – CASTING. If you prefer to work ahead, see the list for the week under “A Word A Day”.
For more information on participating in the challenge, click the tab marked “challenge invitation”.
Exercise Walking Work exercise postaday2011 Virginia walk winter work
dogear6 View All →
I am a backyard adventurer, philosopher and observer, recording my life in journals and photographs. Visit my blog at www.livingtheseasons.com.
Forgot to thank you for links info. Will get to it very soon. I may be calling upon you. Will advise.
hugs for tips…hugmamma. ;)
You’re welcome. Let me know.
Another great interpretation! You make me want to pull my thinking cap down lower over my brow, and dig down deep inside my brain cells. Have been working on another project, but am glad to be back blogging again. Will have 365 challenge photos up and running again.
great fun sharing…hugmamma. ;)