Exercise

Something Old, New & A Re-Do

Today’s February Joy Dare was to find a gift nearly worn out, a gift new, a gift made-do.  The Joy Dare’s really help me to see God in the small things of life and to appreciate the many gifts that are around me.

A gift worn out – my old black T-shirt that I wore today.  It wasn’t quite warm enough and later I put on a heavier sheet as we went from 80 degrees yesterday to barely 50, complete with high winds most of the day.  I used to wear that black shirt to work years ago.  It’s faded, a little pilled, but oh-so-comfortable.  I’d wear it all the time if I could.  I love it when clothes better as they get worn out.

A gift new – we got the dogs their new beds – all three of them.  Yes, the little guy got one of his own too.  He’s been using it!  He still likes to sprawl out on the big dogs bed, but he’s enjoying having one of his own.  So far, dog #1 has not tried to stuff himself into it like he did the cat bed.

A gift made-do – my favorite boy toy recently completed a big job.  He struggled with his iMac.  It kept bogging down, taking precious  minutes to complete a task.  He made enough from the job to get a new computer with a faster graphics card, more storage and more memory.  The same tasks are now done in a few seconds.

It’s possible his old computer is having a hardware failure, but he got it scratched and restored and now it’s mine.  So in addition to my laptop, I have a full size iMac with the latest version of Lion on it, plus a copy of my Photoshop Elements, Topaz filters, and Apple’s Pages.  I love the big bright screen.  Even if the hardware eventually fails, it’s nice having a computer up in my office instead of dragging my laptop all over the house.

I also have one more gift from today – actually, I read the dare wrong and had recorded this before realizing my mistake:

A gift re-do – a few days ago I mentioned that I was no longer swimming due to the time it took.  After thinking it over for a few days, I realized the time commitment to swim 3x / week, including driving to & from plus showering would be roughly the same was walking 4x / week.  My cardio workout from swimming is much better, I catch less colds, and swimming makes me feel really good after I toughen up to it.  So I re-upped my gym membership for another year and started swimming again.  As I get back into a routine swimming, I will probably spend my lunch time either taking pictures, writing or reading.

I thank God for my nice clothes that last long enough to be worn on weekends, that I can afford to buy new beds for my boys, for an answer to my prayer for a regular computer, and for exercise that agrees with me and improves my health.

It was a good day today.  No wandering though, but I did enjoy reading and cuddling a dog.

Over at A Daily Life are two new posts on getting blank lines into your blog post as well as changing your E-mail address in WordPress.

© 2012 dogear6 llc

 

Categories: 2012 Joy Dare, Dogs, Exercise | Tags: , , , ,

Scale Says I’m Fat

For those of you know me, you’re going – really?  This is a news flash how?  For those who have not met me, I am yes – pretty darn fat.  Getting on the scale is no fun and it never was.

This is not a new problem in my life.  I was so fat as a baby, I didn’t sit up for a long time because my diapers rolled me right over to the other side.  In grade school, I shopped in the chubby clothes, which did not have anything nice or cool to choose from.  I’ve gotten my weight down from time to time, but usually only with doing something pretty drastic, such as a medically supervised fast.  It made me so sick that I’m surprised it didn’t leave me with permanent health problems.

I learned a long time ago to be comfortable with how I look.  I’d rather be thinner, even by a little, but I’m also not going to wait to live my life until I lose weight.  For the most part, I have no real physical limitations due to my weight.  I wouldn’t want to run a marathon, but I did at one time in my life ride my bike on a metric century.  I’ve done a lot of hiking.  I’m still physically active, although not to that extent anymore.

I am particular about my hygiene and clothing choices.  While I’m not fancy about it, I do make efforts to fix my hair nicely and wear some make-up and jewelry.  So while I’d rather not be so heavy, I’m also not ashamed of it.

Everyone has something to be ashamed of.  Mine can be seen and is more obvious.  But I don’t let it run or ruin my life.  I work around it like any other problem that isn’t easily solved and take care of myself as best as I can.

I don’t have tons of super skinny shots, but here’s one from my high school graduation.  The girl with the long brown hair is my sister.

Word for tomorrow – CONSECUTIVE.  If you prefer to work ahead, see the list for the week under “A Word A Day”.

To see how others might interpret today’s randomly selected word, check out other challenge participants in the box at the right.  For more information on participating in the challenge, click  the tab marked “challenge invitation”.

Categories: Exercise, Family | Tags: , , ,

Pump Those Arms & Legs

Pump (from Wiktionary) – An instance of the action of a pump; one stroke of a pump; any action similar to pumping.

In late January, I started walking outside again.  I simply could not face another lunch workout in the gym, staring out the window as my legs did a pump on the stationary bike.  I wasn’t the only walking outside – you can see here all kinds of people along the canal (I took this in February), their arms and legs doing a pump as they walked along briskly.  I come back to my desk feeling better for the fresh air and exercise, making for a more productive afternoon.

To see how others might interpret today’s randomly selected word, check out KittyHere or There, Anywhere; hugmamma’s MIND, BODY and SOUL;  and ThreeSixFive, TwoZeroOneOne.  It is amazing how differently we each respond in our posts.

Word for tomorrow – CASTING.  If you prefer to work ahead, see the list for the week under “A Word A Day”. 

For more information on participating in the challenge, click  the tab marked “challenge invitation”.

Categories: Exercise, Walking, Work | Tags: , , , , ,

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